Summers are characterised by beaches, summer dresses, ice lollies and mangoes – such a wonderful time, eh? All of these little joys can temporarily make us forget the dreaded heat that comes with the season. However, ugly red spots that pop up on the nose or right in the middle of the forehead bring us back to the realities of summer. It almost seems like pimples and acne choose summer time to attack us vigorously, be it on our faces or our body! However, if you are tired of touching up and hiding heat pimples and their scars, maybe it's time to address the elephant in the room. Instead of tiptoeing around the pimples, give your skin some extra care to get rid of your woes, because they require special attention! If you're a victim of heat pimples, then you're at the right place! We will tell you everything you need to know about these zits and how to reduce these heat pimples on the face naturally.
01What Are Heat Pimples? What Causes Them?
Heat pimples are slightly different from the regular zits you get. They are red boils that appear on your skin, especially during summers. As the name suggests, they are a result of your internal body heat. This internal body heat increases during summers as the temperature is already hot outside. Moreover, consuming mangoes in excess also contributes to increased body heat. These factors thus create a favorable environment for heat pimples. When there is increased body heat, it tends to aggravate the overproduction of sebum. When sebaceous glands become overactive and produce more sebum, it leads to blockage of skin pores. Oil gets trapped in these pores, which leads to the formation of heat pimples. Apart from these, heat pimples can also be caused due to a variety of reasons, such as a poor diet, wearing tight-fitting clothes, bacterial infection, weakened immune system, increased alcohol consumption and clogged sweat glands.
02How to Reduce Heat Pimples on the Face Naturally?
Heat pimples can be a menace and leave you with marks and scars on your face. However, not all is lost! There are some ways that you can reduce the heat pimples on face, and no, you do not have to spend a lot on multiple products. We will show you how you can reduce heat pimples naturally.
1. Aloe vera
The cooling aloe vera gel works wonders on the skin! Along with soothing the skin, aloe vera also lessens bacterial infections that cause pimples, thanks to its antimicrobial properties. Moreover, aloe vera gel promotes faster healing. If you're wondering how to reduce heat pimples on face naturally, aloe vera can be a great option. How to use it? Take some aloe vera gel and apply it on the heat pimples. If you're using store-bought aloe vera gel, just make sure it doesn't contain any hidden ingredients. Leave the gel on your pimples overnight and wash it off in the morning. You can repeat this ritual every day.
2. Honey
Along with being an excellent natural humectant that helps retain the skin's moisture, honey is also extremely capable of treating pimples due to heat. Its antibacterial properties fight infections that can cause pimples and it also has a soothing effect on the skin when applied. The stickiness of honey that you may not like is actually useful as well! It helps remove excess dirt from the pores of the skin. How to use it? Apply honey on the pimples directly and let it dry. Leave it on for at least 30 minutes and then wash off your face. You can repeat this 2-3 times daily.
3. Lemon juice
Thanks to its astringent nature and exfoliating attributes, lemon juice is a reliable remedy to reduce heat pimples on the face naturally. The abundance of vitamin C and antibacterial properties in lemon juice help treat pimples and also soothe the skin, leaving no chance for inflammation and scars! If you're wondering how to get rid of heat pimples, lemon juice is a great option. The best part? Using lemon juice on the skin regularly gives it a lovely glow, so why not use it? How to use it? Mix a teaspoon of lemon juice with honey and dab the mixture on the pimples with a cotton ball. Let it stay on the pimples for 5 minutes and wash off with cold water. Doing this once daily will prevent heat pimples from forming.
4. Apple cider vinegar
Becoming increasingly popular for its health benefits, apple cider vinegar can kill acne-causing bacteria due to its acidic nature. Moreover, it can also heal scars left behind by pimples and help in faster healing. So how to reduce heat pimples, well apple cider vinegar is a good choice. However, since apple cider vinegar is acidic in nature, it shouldn't be used directly on the skin. Always dilute it with water before using. How to use it? To begin with, take a teaspoon of apple cider vinegar and dilute it with water. The quantity of water depends on how much you need, but the more there is, the better it can dilute the apple cider vinegar. Dab this solution on the pimples with a cotton ball. Secure it with a band-aid and leave it for a few hours. Remove the band-aid and wash off the face with cold water. Use this remedy not more than once a day.
5. Castor oil
Castor oil, excellent for the hair, also works wonderfully to reduce heat pimples on the face naturally. It boasts of anti-inflammatory and antimicrobial properties that not only help to fight heat pimples but also reduce the inflammation caused by them. Thus, castor oil reduces heat pimples and soothes the skin. How to use it? Mix 2-3 drops of castor oil with a few drops of sandalwood oil. Add this oil blend to boiling water and keep it aside for 5 minutes. Apply the mixture on your face and pat it dry. Leave it on overnight and wash it off the next morning. Use this remedy twice a week for getting rid of heat pimples.
6. Turmeric powder
Used traditionally for treating several skin problems, turmeric is a strong home remedy to reduce heat pimples on the face naturally. Curcumin, present in turmeric, is anti-inflammatory in nature and has antimicrobial properties that can kill pimple-causing bacteria. Its antiseptic properties fight breakouts. If you're wondering how to stop pimples coming on face at home, turmeric can be a helpful solution. Besides, using turmeric on the skin will also give it a natural glow! How to use it? Mix a teaspoon of turmeric powder with 1-2 tablespoons of yogurt and make a thick paste. Apply the paste on the pimples and let it stay on the face until it dries up. Then wash it off with cold water.
7. Neem leaves
Neem leaves are known to be filled with antibacterial properties, and this help kill acne-causing bacteria. Their anti-inflammatory properties can soothe the skin and relieve the swelling caused due to heat pimples. For faster healing, use this paste every day. How to use it? Boil some neem leaves in water, strain and let it cool. To these leaves, add a teaspoon of sandalwood powder and blend to make a fine paste. Apply it on the pimples and let it dry. Once dry, wash it off with cold water.
8. Tea tree oil
Tea tree oil has antiseptic and antimicrobial properties that can help to reduce heat pimples on the face naturally. It can prevent outbreaks and unclog pores by ridding the skin of grease and dirt. However, using tea tree oil directly on the face may cause irritation, so always dilute it before using it and use it once a few days. How to use it? Add 2-3 drops of tea tree oil to a carrier oil (coconut oil/castor oil) and apply it on the pimples. Wash it off after some time with cold water.
