Craving A Hair Spa Day? You Can Do One At Home

Your at-home hair spa kit should include a shampoo, hair spa cream or mask and hair towel. But along with these essential hair spa products, you should also pay special attention to create the perfect spa atmosphere.

Did you know that stressful lifestyles can also wreck our mane? Experts believe that chronic stress can be linked to hair loss and premature greying. So, the self-care aspect of a hair spa at home is also crucial to consider.

During your preparation, don't forget to include relaxation elements such as dim lighting, aromatherapy candles and soothing music to create the right spa atmosphere. Of course, if possible, it may even be a good idea to pause your notifications or leave your phone in a different room!

When you book yourself for a hair spa, you can expect to receive a hair wash, hair mask or deep conditioning treatment and a hair massage. You can also opt to include a hair steaming or a hot oil massage as part of your hair spa treatment, which can further enhance the benefits. When it comes to hair spa steps at home, you can do these quite easily.

All beauty regimes start with a clean canvas and the same goes for the hair spa process. So, begin with hair cleansing. Pick a deep cleansing shampoo for your hair wash to get rid of any buildup. Select a shampoo that caters to your hair type and offers nourishing benefits.

So, say you have dry hair, you can reach for the TRESemmé Moisture Boost Shampoo with Hyaluronic Acid. It's free of parabens and contains natural humectants like hyaluronic acid for optimal hair hydration.

When selecting a hair mask, first consider what problem you want to address with this hair treatment. If your hair is frizzy, you should look for nourishing ingredients like argan oil. Apple cider vinegar does wonders for oily hair while olive oil can do wonders for dry hair with all the hair nourishment it provides.

If you're not into DIY masks, there are tons of hair spa products to get your hands on. We love the Love Beauty And Planet's Olive Oil & Peptide Hair Mask that's perfect for hair that needs repairing and hydration. It combines olive oil, peptides and glucose to restore damaged hair. Plus, the formula is vegan and as a bonus, uses recycled packaging.

For mask application, all you need to do is scoop out a generous amount of the mask and apply it to your hair. But do avoid your scalp! We don't want any extra buildup or greasiness.

Now the fun part begins! On any other day, you can rinse off a hair mask after five minutes or so. But the key to a hair spa is time and patience. If you have opted for a DIY hair mask with natural ingredients, you can even keep it for around 30 minutes. This is when you sit and relax for a good while. Now you can either pass the time with a scalp massage, hair steaming or both.

1. Scalp Massage - Use your fingers or a scalp massager to gently massage your scalp. Along with relaxation, it also helps with blood circulation.

2. Hair Steaming - Even if you don't have a fancy hair steamer at home, you can do DIY steaming by dipping your towel in hot water, squeezing out the excess water and then wrapping it around your hair for 10 minutes. Why? Hair steaming activates and opens the hair follicles which allows the hair to get access to nourishment and improves blood circulation.

Once the time is up, wash off the hair mask with cold or lukewarm water. But hot water is a no-no! If you have used oily ingredients in your DIY mask like yoghurt or coconut oil, use a gentle shampoo to rinse it all off completely.

Here's a visual guide for all you girlies who want to follow along:

Now don't go reversing all those hair spa benefits by roughly drying your hair.

One of the most important hair drying tips out there is to air dry your hair, if possible. If you prefer to use a hair dryer, use a low heat setting and a diffuser attachment to minimise hair damage. If you have curly hair, gently detangle any knots while your hair is wet. But if you have straight or wavy hair, comb once your hair is dry.

For damage prevention, reach for hair care products that protect your hair before heading out. Try the Dove Radiant Shine + UV Protect Hair Serum. It shields the hair from UV rays.

The frequency of hair spa treatments depends on your hair's specific needs. If you have dry, damaged, or frizzy hair, you may benefit from more frequent treatments, such as once a month. However, if your hair is relatively healthy, you may only need a hair spa treatment once every few months.

A hair spa can be customised to suit different hair types and concerns. Whether you have dry hair, oily hair, curly hair, or straight hair, or anything in between, there is a hair spa treatment that can work for you.

Yes, as mentioned above, there are many hair spa products available that you can use for an at-home spa experience.

Cover Image credit: Freepik