I've never met a woman who is happy with her hair. Although women lavish their crowning glory with all the care in the world, they are not without complaints, looking for hair growth tips every other week! Some are dealing with oily scalp and dandruff woes while others are tackling dryness, split ends and thinning. The grass is greener on the other side, huh?
01Understanding Hair Growth and Length
One of the most troublesome hair concerns that we deal with is the struggle to grow our hair long. If you ask me, I'd say that a year ago I'd almost given up on paying attention to the length of my tresses... because it just wouldn't grow! Haircare is as important as skincare. If you don't wash it properly, deal with split ends and nourish it well, your hair won't be healthy enough to grow in the first place!
But if you can find the right haircare routine that deals with your particular problems, it just gets easier. Well, we've got you covered with some easy-peasy hair growth tips that will help you grow your locks longer and keep it healthy.
02Nourish Your Scalp: The Foundation for Hair Growth
Did you know that massaging your scalp every day can do wonders for the health of your hair? It's a really simple exercise to practice every night before hitting the sheets. And you'll be happy to know that this little trick is one of the best hair growth tips at home that doesn't require you to burn a hole in your wallet.
All you need is a simple oil like the usual coconut oil or a mix of all the best hair-loving oils for scalp care and hair growth stimulation. If you are looking for one, the Indulekha Bringha Ayurvedic Oil has it all from coconut oil, bringharaj, amla, almond oil and more! It is an all-natural Ayurvedic remedy that focuses on nourishing the scalp which is guaranteed to regrow thicker and healthier strands.
If you hate these champi sessions or just don't have time to oil your hair, scalp serums are the next best thing. To maintain your thick, long hair, your scalp needs to be healthy. For that, Love Beauty & Planet Curry Leaves & Vegan Biotin Hair Growth Scalp Serum nourishes the scalp with a vegan and safe formula.
03Mild Hair Wash Routine
Washing your hair every single day can be bad for the health of your mane. Therefore, one hair growth tip at home to follow religiously is to wash your hair not more than thrice a week. Keep a gap of at least two days between washes.
As for your hair wash days, look for a gentle shampoo-conditioner combo. The Dove Intense Repair Shampoo & Conditioner fortifies and restores damaged strands. It also repairs any damage done with a fancy formula that uses nutrilock serum.
If you have straight or thin hair, look for ingredients like keratin and argan oil as found in TRESemmé Keratin Smooth Shampoo and Conditioner. It calms down frizz, smoothens your hair and strengthens it even if it is chemically treated. After you shampoo, squeeze out the excess water and apply the conditioner from mid-length to the tips.
If you are an organic girly, the Love Beauty & Planet Olive Oil & Peptide Bond Repair Shampoo & Conditioner is the defence you need. It not only protects your hair from further damage but also works to reverse it all while doing its best to hydrate your hair. And it's done with a completely plant-based formula like olive oil to repair and strengthen each strand.
Once a week, instead of a conditioner, you can finish up your hair wash with a mask as this provides a boost of moisture and some essential nutrients to help your hair grow faster and healthier. My current favourite is the Dove 10 in 1 Deep Repair Treatment Hair Mask as it is super gentle on my hair. It also uses advanced technology to strengthen your hair from within. So, if you have damaged hair, this mask is perfect for you.
04Lifestyle Changes: Fuelling Your Hair Growth Journey
Along with switching up your haircare routine, you should also adapt your lifestyle to take better care of your hair if you want it to grow long.
Foods rich in Vitamins A, C, D, E, biotin, zinc, iron and protein are the nutrients needed for hair growth. Try out sweet potatoes, spinach, avocados, almonds and whole grains. They are full of vitamins and proteins making them the perfect addition to your hair growth diet.
Hair trims are also an effective hair growth tip for split end prevention. If you don't trim your hair every six to eight weeks, it develops split ends, leading to further damage. So, book that salon appointment quick!
05FAQs about Hair Growth
Q1. Does essential oil help hair?
Applying a few drops of essential oil like tea tree or lavender oil regularly to your hair along with a carrier oil can keep the scalp healthy, strengthen hair follicles and improve blood circulation, all of which stimulate growth.
Q2. Does onion juice grow hair?
There is not enough research that guarantees this but users have seen some type of change with the help of onion juice. Basically, it nourishes hair follicles with sulphur, which is essential for their regeneration. It also boosts the level of an antioxidant enzyme known as catalase, which optimises the hair growth cycle.
Q3. How to use fermented rice water for hair?
Fermented rice water has all the amino acids that make up your hair's structure. Rinsing with it, helps strengthen your hair. Instead of discarding the water that you cook your rice in, save it for rinsing your hair.
Preserve it for 12-24 hours at room temperature so that it ferments. Once ready, refrigerate it. You can apply it to your hair after shampooing. Don't forget to put it back into the refrigerator after using it. It lasts for a week.
