Having shiny and strong hair is something just about every girl aspires to have. Taking good care of your hair, using the best oils for hair growth and nourishing it with the best of nutrients is no easy task. It takes a certain persevering and diligent effort to maintain your hair in the optimal condition, ensuring proper growth and preventing excessive hair fall. Moreover, a busy schedule, the scorching sun and all the pollution outside only seem to make it all the more difficult. It does make you wish that you'd paid more attention to all those hair care recipes your grandmother told you about in your childhood. When it comes to hair care, one of the best oils for hair growth is coconut oil. It is perhaps the most widely utilized in the country, yet the knowledge of a few other oils and herbs which have been in use for centuries (some even for millennia) in this subcontinent seems to be fading into oblivion, a treasure trove of hair care recipes collected over the ages. Fortunately, the advent of global consumerism has also caused people to start building bridges back to their roots, creating a brilliant connection between past heritage, the present, and the future hereafter. Although certain herbs and oils, exclusively, might be a little difficult to source, there are a host of hair care products containing them that are readily available to us today. Here's a list of some of the best oils for hair growth that are known to nourish your hair and even control hair fall.
01What Are The Best Oils for Hair Growth Scalp Health?
Regular use of certain oils benefit our hair and scalp in various ways, including: 1. Nourish the scalp : A healthy scalp is the basis for healthy hair growth. Oils with essential fatty acids, vitamins, and minerals nourish the scalp, boosting hair growth. 2. Minimize breakage : Dry, brittle hair is prone to breakage. Oils enter hair strands, moisturizing and strengthening them from within, minimizing breakage. 3. Add shine and smoothness : Oils smooth down the hair cuticle, the outermost layer of the hair, resulting in smoother, more radiant hair. This also helps to minimize frizz and flyaways. 4. Protect from damage: Environmental conditions such as pollution, and UV rays damage hair. Oils create a protective shield, protecting hair from these extreme environmental conditions.
02Which Oil is Best for Hair Growth and Thickness?
Here is a handy guide of the best oils that promote hair growth:
1. Olive Oil
Olive oil has uses outside the kitchen too! It consists of antioxidants, including oleic acid, which shield hair strands from damage and breakage. It's also an excellent source of hydration, which boosts hair's elasticity and prevents split ends.
2. Jojoba Oil
This oil is similar to the natural oils our scalps produce, making it an ideal for moisturizing without the extra greasiness. Jojoba oil prevents breakage and mends split ends, leaving your hair feeling soft, supple, and shinier.
3. Coconut Oil
This oil has been used in hair care for centuries for its distinctive ability to enter the hair strands, minimizing protein loss and nourishing strands from within. Its lauric acid content features antifungal properties, making it a powerful ingredient in the fight against dandruff and scalp woes. You can use coconut oil or oils with coconut oil as an ingredient such as the Indulekha Bringha Hair Oil.
4. Sesame Oil
With its rich vitamin and mineral content, sesame oil is another excellent option for boosting healthy hair growth. It consists of essential fatty acids that nourish the scalp and strengthen hair from the root. Sesame oil also has antifungal and antibacterial properties that help maintain a healthy scalp environment and prevent dandruff.
5. Argan Oil
Packed with vitamin E and essential fatty acids, this oil protects against damage, while nurturing a healthy scalp. Argan oil also works wonders on hair elasticity, warding off breakage and those dreaded split ends.
03How To Incorporate Oils in Our Hair Care Routine?
Incorporating these oils into your hair care routine can be as simple as:
1. Warm Oil Massage
Warm either olive or sesame oil and gently massage it into your scalp for 5-10 minutes. This will help boost blood circulation and promote absorption.
2. Overnight Treatment
For a deeper conditioning treatment, apply the oil to your hair and scalp, cover with a towel or shower cap, and leave it on overnight. Wash it out thoroughly in the morning.
3. DIY Hair Masks
Mix olive or sesame oil with other beneficial ingredients such as honey, avocado, or eggs to create a nourishing hair mask.
04Best Oils For Hair Growth: FAQs
Here we answer some of the most popular questions regarding using oils for hair growth:
Q. Can oils really promote hair growth?
A. While oils can't magically make your hair grow faster, some oils help maintain a healthy scalp, which promotes hair growth. Additionally, certain oils are packed with vitamins, minerals, and antioxidants that nourish the hair follicles. Oils also strengthen the hair strands, minimizing breakage. This can make hair appear to grow faster as less is being lost. Lastly, some oils boast anti-inflammatory and anti-fungal properties, which address scalp concerns such as dandruff.
Q. How often should I use hair oils?
A. The frequency of oiling depends on your hair type and the oil you're using.
- Dry/Damaged Hair: You will benefit from oiling 1-2 times a week.
- Oily Hair: Oil your hair less frequently, once a week or even every other week, is recommended.
- Normal Hair: A weekly or bi-weekly oil treatment should be enough.
Q. Can I mix different oils for hair growth?
A. Yes, definitely! Mixing different oils offers a wider range of benefits. You can customize your oil blend to combat specific hair concerns. For instance, you could combine coconut oil for moisture with argan oil for scalp nourishment. However, it's important to do research to understand the properties of each oil before mixing them.
There isn't one answer to the question: 'What oil is good for hair growth?' While these oils offer benefits for hair growth and thickness, individual results can vary. Therefore, it's best to try a few hair oils to see which one suits you best. Moreover, it's advisable to do a patch test before using any new oil on your scalp to make sure you don't have an allergic reaction. Lastly, if you have additional questions or concerns, speak with a dermatologist or hair expert for personalized advice.
