Green Tea Benefits for your Hair you Should Know

Is there anything more gentle and refreshing than natural ingredients? We think not! Did you know that green tea has already become a favourite among skincare routines as it prevents dark circles and stubborn acne? Well, let's take a look at some green tea benefits for hair and add it to your hair care routine for long and lustrous tresses.

While you may love a hot cup of kadak chai in the rain, try switching things up. The green tea benefits for hair are many. Don't believe us? Even just drinking it or applying it to your skin reduces the risk of cancer and gets rid of acne. Similarly, it can also work its magic on our hair from sealing split ends to restoring the natural shine of dull hair.

Split ends are a common hair problem that signals weak, dry and brittle hair. Using green tea for hair offers a long-term solution to this problem by repairing hair from root to tip. It contains vitamin B which moisturises hair, controls hair breakage and prevents split ends.

If your hair lacks lustre or looks dull then it definitely needs some deep nourishment. When it comes to natural ingredients, look no further than green tea for hair. It also contains vitamin E which makes hair soft, shiny and smooth. It even acts like a great exfoliator and detoxes your hair from the harmful external aggressors that might damage it.

Did you know that this magical leaf is loaded with catechins? This means it is anti-inflammatory in nature and soothes flaky skin and an irritated scalp. Apart from fungal infections, it also clears the scalp of dandruff. Green tea protects the hair follicles from getting blocked by dead skin cells, an annoying side effect of dandruff, and in turn, promotes hair growth.

The caffeine present in green tea can help in blocking DTH – the hormone that causes baldness. Apart from this, the anti-inflammatory properties of green tea help prevent hair loss and promote hair growth. Not only that, it strengthens the hair strands so that they don't break.

We have yet again another benefit thanks to green tea containing vitamin B. This means that the tea leaves are a potent hydrating agent. This is why it is often used in hair conditioners and creams. So, say goodbye to dry and dehydrated hair, as it easily locks in moisture and makes your hair soft.

Yep, green tea is not only a cure for dry hair but also for oily hair. If you struggle with oily skin and an oily scalp, green tea is your answer. It controls oil production and clears clogged roots. It even helps the hair follicles breathe since it has antimicrobial properties.

When used topically, the polyphenol content in green tea can help disinfect and nourish your scalp to promote healthy hair growth. Tea rinses can also help soothe and calm inflamed scalps, and promote cell rejuvenation to inhibit hair fall and boost new hair growth. If that wasn't enough, the vitamin E and polyphenols in it fight free radicals and prevent damage to the follicles.

Here are easy tips on how to apply green tea on hair and make it a part of you into your hair care routine:

This is the simplest way to incorporate green tea into your routine. Brew a pot of green tea as you normally would, but let it cool completely. After shampooing and conditioning your hair, pour the cooled tea as a final rinse. Focus on pouring it in your scalp and the full lengths of your hair. Don't rinse it, simply towel dry your hair. This rinse will help get rid of product buildup, add radiance, and leave your hair feeling soft and hydrated.

For a more intensive treatment, opt for a green tea mask. Mix green tea powder with a carrier oil such as coconut oil, olive oil, or even yogurt to create a paste. Apply the mask to your scalp and hair, focusing on the roots. Slowly massage the mask into your scalp for a few minutes to stimulate circulation. Thereafter, cover your hair with a shower cap or plastic wrap and let the mask get absorbed for 30 minutes to an hour. Then, rinse thoroughly with warm water and use your regular shampoo and conditioner.

You can also create a green tea-infused oil. Add green tea leaves or powder to an oil of your choice, such as jojoba or argan oil. Store the blend in a dark glass bottle for a few weeks, enabling the oil to absorb the beneficial properties of the green tea. Thereafter, apply this infused oil as a pre-shampoo treatment or add a couple of drops to your conditioner for additional nourishment.

Lastly, you can purchase hair care products like shampoos and conditioners that have green tea extract as an ingredient.

Here are some things to keep in mind while using green tea for hair care:

1. Fresh Tea: When brewing green tea for your hair, always use fresh tea bags or loose leaf tea for maximum benefit.

2. Temperature Matters: Ensure the green tea has cooled completely before using it to your hair. Hot water will damage your hair and scalp.

3. Patch Test: Before incorporating any new treatment to your hair care routine, it's best to do a patch test on a small area of your skin to check for any adverse reactions.

   Green tea provides a natural and effective alternative to store-bought hair care products. It's a gentle yet powerful ingredient that addresses a range of hair concerns, from improving growth to promoting shine.